Hi, I’m Natalia

Holistic Nutrition Specialist - Movement Teacher - Breathwork Practitioner

I teach people how to release stress and live with more vitality on an everyday basis, with simple ways to keep a healthy mind and body!

I’m a mother of two boys, I’m based in California, and I’m passionate about helping my clients experience greater well-being in their lives by committing to their own goals! My work encompasses mind, body, and spirit to foster both mental and physical revitalization.

I focus on tools like holistic nutrition, pilates, primal functional movement, breathwork, and herbalism. After connecting these various techniques, the transformation in my students became well-rounded, long-term life changes. To me, this is what holistic wellness is about!

I’m here to give you direction, support & accountability.

Let’s get to the root of the problem and improve your health!

Book a Call

M Y A P P R O A C H

There is no end to knowledge about our minds and bodies. I’m constantly learning how to serve my students better.

From Altai herbs our grandmothers used for their health…

to clearing energy points in the body…

to meditation & breath practices….

…We explore everything!

“Most of these herbs and recipes come from my ancestors from Sibiria. They have been in my family for years, and these are the same things I care for my kids with.”